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and ask God to Bless all of us and this Earth in Jesus name. God Bless you all.
How to Fight the Coronavirus
First think in the morning, squeeze half or a whole lemon or Lime into a cup then pour hot water on it and drink it. The lemon or lime, turn the water into alkaline water.
Have three or four fruits for breakfast on an empty stomach. Suggested high alkaline fruits are watermelon, pear, apple and orange.
Eat a lot of green leafy vegetables like: Kale, Spinach, Turnip greens, Collar. green and Callaloo.
Eat a lot of salad with you lunch and dinner.
Always have DayQuil Severe Cold & Flu and Extra Strength Tylenol in your house, so that at the first sign of a Cold or Flu take them together.
If you have sinusitis which always drips and produces mucus in you lungs, take Clarington, Mucinex DM, Mullein and Afrin spray for you nostril.
Stop or reduce taking dairy products: milk, cheese, red meat, pork and chicken. They all are acidic foods and they give you mucus. Mucus can spread throughout the body and produce inflammation which causes arthritis, gout, bronchitis, Alzheimer’s and many other ailments. Fish is OK to eat, except catfish which is a scavenger fish.
I know that everyone is staying at home because of the Coronavirus that is very good to stop the spread of it. If you have to go outside to the store, please put on a mask. If you do not have a mask, please try and make one. We all have to do our part, to stop the spreading of this virus.
Try and take some addition vitamin C and D. Drink orange juice, eat some orange. Drink tart cherry juice. Take what you can to build up your immune system.
Do a search for 'Alkaline Diet' in Google and eat more of these fruits and vegetable. Eat a lot of green leafy vegetable. Take a multi-vitamin each day. Also drink ensure every day of every other day.
We all have to continue educating our selves and do what we can do stay alive.
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Bishop DR F.B. Thomas, Senior Pastor
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