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Home > Remedies



Take Daily:


Vitamin A:   Important for the function of the Immune system. 10,000 IU per day.

                    Found in: Liver, Dairy Products and Cod liver oil. Also Supplement form.

Vitamin B1:  Needed to process carbohydrates, fat, and protein. Also needed by Cells.

                     Found in: Wheat germ, whole wheat, peas, beans, enriched flour, fish,

                     Peanuts and meat.

Vitamin B2:  Needed to process amino acids and fats.

                     Found in: Dairy Products, eggs and meat.

Vitamin B12:  Booster shot for energy. Needed for nerve cell activity, DNA  replication,

                       and production of the mood-affecting substance.

                       Found in: Dairy Products, eggs, meat, poultry and fish.

Vitamin C:   Protect against heart disease. 1,000 to 2,000 mlgrms 2 to 3 times a day. Take            

                    with each meal. 

                    Found in: Broccoli, red peppers, currents, brussels sprouts, parsley, potatoes,


Vitamin D:  Maintaining blood levels of Calcium and Insulin. 800 to 1,000 IU per day

Vitamin E:   Lowered risk of  Heart disease and Cancer. 400 to 800 IU a day.

Vitamin K:  Needed for proper bone formation and blood clotting. 65 to 80 mcg per day

                    Found in: Kale, Spinach, Collards and Broccoli.

Zinc for cold.


Abdominal Pain

Abdominal pain can be caused by eating too much food or drinking too much alcohol. Sometimes it can be caused by eating something that does not agrees with you or slightly spoiled food. Occasionally it can be a signal of a more serious problem such as a disorder of the appendix, intestines, gallbladder, liver, kidneys, pancreas, spleen, stomach, or reproductive system. If the pain is severe or persistent, consult a doctor.


Herbal Remedies

Peppermint – To make a tea, pour 1 cup of boiling water over 1 or 2 teaspoons finely chopper leaves. Let steep for 5 to 10 minutes, then strain.

Chamomile – To make a tea, pour 1 cup of boiling water over 1 or 2 teaspoons finely chopper leaves. Let steep for 5 to 10 minutes, then strain.

Ginger – To prepare a tea, peel and mince enough root to make ½ teaspoon. Add 1 cup of boiling water and let steep, then strain.

Alternative, add a few drops of fluid extract to hot water and drink.

Ginger is also available in capsule and syrup form.

American ginseng (Panax Quinquefolius)  for energy. 

Gingerroot tea is good for head and chest congestion, malaise, and the chills.

Recipe: Grate a 1-inch piece of peeled gingerroot. Put it in a pot with 2 cups of cold water, bring to a boil, lower heat, and simmer five minutes. Add ½ teaspoon cayenne pepper (or more or less to taste) and simmer one minute more. Remove from heat. Add 2 table spoons of fresh lemon juice, honey to taste, and 1 or 2 cloves of mashed garlic. Let cool slightly, and strain if you desire.

Then get under the covers and drink as much of it as you like.


Beta-carotene helps to prevent cancer. Take 1 capsule (25,000 IU) a day. And/Or eat the following fruits and vegetables, especially peaches, melons, mangoes, sweet potatos, squash, pumpkins, tomatoes, and dark leafy greens.


Blue Green Algae for energy.


Chicken Soup for cold.


DHEA (dehydroepiandrosterone) strengths bones, muscles and decreased body fat.


Echinacea is good for a cold or flu, it boost your immune system. It increase the number activity of key white blood cells involved in immunity. It boost the activity of T cell.

Take a drop of the tincture in a little warm water (or tea) four times a day.


Ginkgo Biloba increase blood flow to the brain. It improves your memory.



Mixed carotenes: 25,000 IU a day. Get natural for at health food stores. Men: get it with

                             Lycopene to prevent prostate cancer.


Melatonin is good for jet lag and insomnia. Take for only 1 or 2 nights.


Selenium helps to prevent cancer. Take 200 microgram per day.

 It has antioxidant and anticancer properties Selenium and vitamin E works together.


Shark cartilage is good for arthritis, cancer and AIDS treatments.


Walk for half an hour each day is very good exercise for the body.



To Lower Cholesterol

To reduce saturated fat in your diet as much as possible, animal origin, also palm and coconut oils. Peanut butter, vegetable oils, shortenings, and margarines can also cause your body to make too much cholesterol. Also cut out coffee, black tea, and cola. On the positive side, Japanese green tea and foods like onions, garlic, chili peppers, and shiitake mushrooms all have some cholesterol-lowering effects. Make sure you exercise. ( I always recommend thirty minutes, at least five days a week.) Vitamin B-3. Niacin-Time. 500 milligram tablet twice a day with meals.                                                                                           


Chromium: Supplement of the Month?


Chromium recommended that diabetics take 1,000 micrograms a day. Chromium picolinate help you lose weight, stabilize blood sugar, treat hypoglycemia, lower cholesterol, and improve blood fats.


Does Echinacea Fight Colds?


Echinacea, it really does work as an immune system booster.


Forgetting Something?


Stress and anxiety often interfere with memory. Common causes of memory problems in people in their twenties include smoking marijuana, other psychoactive drugs like Valium and its relatives, including alcohol.


  • Achy Joints                    -  Flex-a-min
  • Achy Joints                    -  Osteo Bi-Flex
  • Alzheimer’s                    -  Magnesium, Coconut Oil & Vitamin B-12
  • Arthritis                          -  Glucosamine Sulfate Capsule 500mg
  • Cataract Prevention           -   Vitamin E, Vitamin C 5,000mg, Beta Carotene, Zinc
  • Cholesterol                     -  Eat beans, walnuts, and oats.
  • Dry Skin                         -  Eucerin  Calming Crème
  • Itchy Shin                       -  Eucerin  Itch-Relief Moisturizing Spray
  • Heart Attac                     -  Repeat taking deep breaths then cough, take two 

                                                        Aspirins then call 911 immediately.

  • High Blood Pressure        -  Take Medication, walk for 30 min. each day, loose

                                               Weight, reduce Alcohol consumption, and reduce salt

                                                Intake, stop smoking, purchase a blood pressure

                                                      Monitor; eat celery, Coenzyme Q10 (CoQ10), Garlic,

                                                      Fish Oil, Hawthorn, Folic acid, Calcium,   

                                                      Magnesium, and Potassium, Yoga, Aerobic Exercise

                                               One glass of red wine with Dinner. 

  • Snoring                             -  Stop smoking, loose weight, and do not drink Alcohol

                                         Before bed, Remove excess mucus from nostril by

                                         Using a nasal spray, Prop up your back and head

                                         On additional pillows or purchase reclining bed.

                                                     Also you can get the laser-assisted uvula

                                                     Palatoplasty procedure, performed by a doctor.

  • Stroke                               -  Take two Aspirins, call 911 immediately and continue

                                                    Taking, deep breaths.


Folk remedies

Apple cider vinegar and honey

            Stir two teaspoons of each item into a glass of water and take three times daily


            Eat one raw apple each night before retiring


Eat one or two raw apples for breakfast or before breakfast then drink a couple of glasses of cool water


            Bake apples without adding sugar and eat one or two for breakfast.


            Drink two glasses of fresh cabbage juice before breakfast


Shred a small head of cabbage, sprinkle with sea or kosher salt, put in blender overnight, in the morning add little water, liquefy and have for breakfast

Olive oil

Mix one teaspoon each of olive oil and lemon juice. Take first thing in the morning.

Herbal teas

            Ginger, licorice and dandelion


Purchase Herbal Products at the Herbal Store


Arthritis Mix Herbal Tea                     $12.99   Item Number: 000291   


Blueberry Herbal Tea                           $8.99     Item Number: 000272

Balancing the blood sugar.


Colon Care Herbal Tea                         $12.99   Item Number: 000226


Dandelion Granules Herbal Capsules   $16.99   Item Number: 000213


Ear Mix Herbal Tea                               $19.99   Item Number: 000198

Relief of ear ache and the condition of ringing in the ear


Ear Mix Herbal Capsules                       $20.99   Item Number: 000199

Relief of ear ache and the condition of ringing in the ear


Echinacea Herbal Tea                            $15.99   Item Number: 000196

Good for the immune system.


Echinacea Herbal Capsules                    $16.99   Item Number: 000197

Good for the immune system.


Elder Berries Herbal Capsules                $10.99   Item Number: 000193

Builds the blood and cleanses the system.

Strengthen the immune system.


Elder Berries Herbal Tea                         $11.99   Item Number: 000192

Builds the blood and cleanses the system.

Strengthen the immune system.


Energy Mix Herbal Capsules                   $17.99   Item Number: 000187


Energy Mix Herbal Tea                           $16.99   Item Number: 000186


Evening Primrose Herbal Tea                  $8.99    Item Number: 000182

Aids in balancing hormones.


Evening Primrose Herbal Capsules          $9.99    Item Number: 000183

Aids in weight loss and reduces high blood pressure.



Natural Remedies Website


Lower You’re Blood Pressure


5 facts to Naturally Cure High Blood Pressure

Fact 1-

How about I save you $150 for the hospital visit and give you the doctor's advice. By the way, there are almost 50 million physician visits in America alone for high blood pressure. However, your doctor will tell you the following rules to treat hypertension. And you should take this advice serious. 1. Lose weight if you are overweight. 2. Be more active by eventually working your way up to 30 minutes a day. 3. Eat a healthy diet that is low in cholesterol, saturated fat and salt. 4. Cut back on alcohol with no more than one drink per day.

Fact 2-

Researchers at Duke University found that getting more potassium could lower blood pressure by as many as 20 points for people most at risk for high blood pressure. Therefore, potassium is one of the most important nutrients for your body when it comes to treating high blood pressure. So pound down those bananas or find a good supplement.

Fact 3-

Magnesium will aid potassium in reducing high blood pressure. Magnesium is a micronutrient found in bones, body tissues and organs of the body. It would be recommended that you receive at least 400 milligrams a day. We also provide a list of foods to eat in our report.

Fact 4-

Garlic is a proven herb that lowers cholesterol which will also lower high blood pressure. Garlic is also one of the most popular herbal supplements out there and there is a reason why. A compound found in garlic called allicin is thought to be the cause in lowering HBP points. Begin supplementation today!

Fact 5-

Are you ready? Take a deep breath! Well that is it. Breathing exercises that you can do anywhere have been known to reduce stress, tension and high blood pressure. In fact, you can actually take off points in hours by starting simple breathing exercises you could do at work. To learn more about a simple breathing exercise, please check out our report.

What's Stopping You!

You now know some of the best facts for a natural high blood pressure cure! But there are at least 10 more proven remedies that could drop your score as well. Are you serious about finally treating your hypertension and taking control of your health without harsh medications? If you are, would you be interested in one of the most effective and guaranteed natural cures on the natural health market.

Preventing Constipation


Drink at least eight glasses of water each day.

Avoid overcooking meats and fish (do not barbeque)

Eat plenty of whole grains, fresh fruits and vegetables daily


Five easy fibers


  1. Whole wheat bread or other whole grain bread
  2. Eat potatoes or other vegetables with their skins
  3. Eat vegetables that have edible stems or stalks, such as broccoli
  4. Eat fruits that have edible seeds (raspberries, blackberries, strawberries)
  5. Brown rice, corn tortillas, bulgur, wheat or whole wheat pasta


Stay away from the following foods during this time

            White bread

            White rice


            Browned flour gravy

            Boiled milk

            Hard boiled eggs





Supplements that will help with prevention


Vitamin A 25,000 units daily


Bran two teaspoons daily to three tablespoons three times a day

Vitamin C




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